How the 2 minute rule can change your life!

Hey there! Today we’re talking about the Two-Minute Rule, a simple but effective productivity hack that can help you stop procrastinating and start getting things done. But before we dive into the details, let’s take a quick trip down memory lane and explore the history of this popular productivity tip.

What is the 2 minute rule?

The Two-Minute Rule was first popularized by David Allen, author of the best-selling book “Getting Things Done.” In the book, Allen explains that any task that can be done in two minutes or less should be done immediately. The idea is that by taking care of small tasks quickly, you can avoid the build-up of small tasks that can feel overwhelming over time.

But why two minutes? According to Allen, two minutes is the threshold at which a task can be completed without too much effort or thought. If a task takes longer than two minutes, it usually requires more planning and preparation, which means it should be added to your to-do list and tackled at a later time.

How you can use the 2 minute rule in your life!

Now that we know a bit about the history of the Two-Minute Rule, let’s explore some examples of how it can be used in your everyday life:

  1. Responding to Emails: How often do you put off responding to emails because you’re busy or don’t have time to craft the perfect response? With the Two-Minute Rule, you can tackle those short and sweet emails that can be responded to in two minutes or less. It might not seem like a big deal, but clearing out your inbox of those quick replies can give you a sense of accomplishment and help you feel more in control of your workload.
  2. Tidying Up: We all have those little messes around the house or office that we keep putting off because we don’t have time to do a full clean-up. But with the Two-Minute Rule, you can tackle those small tasks like throwing away trash or putting away dishes that can be completed in two minutes or less. Before you know it, your space will feel more organized and less cluttered.
  3. Making Phone Calls: How many times have you put off making a phone call because you don’t want to deal with navigating automated menus or being put on hold? With the Two-Minute Rule, you can make those quick calls that can be completed in two minutes or less, like scheduling an appointment or leaving a voicemail. Plus, crossing those phone calls off your to-do list can feel like a weight off your shoulders.
  4. Filing paperwork: If you have some papers lying around that need to be filed, take a few minutes to put them in their proper place. It might not be the most exciting task, but it’s one that can be done quickly and easily.
  5. Texting or messaging: If you receive a text or message that you can respond to in two minutes or less, take care of it right away. This can prevent your messages from piling up and help you stay on top of your communication.
  6. Taking a break: Sometimes, taking a quick break can help you be more productive overall. Use the Two-Minute Rule to take a short walk, do some stretching, or make a cup of tea. By giving yourself a brief pause, you may find that you’re more focused and energized when you return to your work.
  7. Updating your calendar: If you have a few events or appointments to add to your calendar, take a few minutes to do so. This can help you stay organized and ensure that you don’t forget any important dates.

How to use the 2 minute rule

Now that we’ve explored some examples of how the Two-Minute Rule can be used, let’s talk about how to use it effectively:

  1. Set a Timer: To make sure you’re sticking to the Two-Minute Rule, try setting a timer for two minutes when you start a task. This can help you stay focused and avoid getting distracted by other tasks or interruptions.
  2. Use a To-Do List: Keep a running list of tasks that need to be done, and mark off any tasks that can be completed in two minutes or less. This can help you prioritize your workload and ensure that you’re not overlooking any small but important tasks.
  3. Stay Consistent: Like any productivity tip, the Two-Minute Rule is most effective when used consistently. Make it a habit to tackle small tasks as soon as they come up, and you’ll be amazed at how much more you can accomplish throughout the day.

A word of warning!

Once upon a time, there was a guy named Tom who was always looking for ways to be more productive. He had read about the Two-Minute Rule and decided to give it a try.

One day, Tom was sitting at his desk when he noticed that his computer was running a bit slowly. He remembered the Two-Minute Rule and decided to take a quick look at his system settings to see if there was anything he could do to speed things up.

As he was poking around in the settings, he noticed an option that said “clear cache.” Tom figured this sounded like a good idea, so he clicked the button to clear his cache.

Suddenly, his computer screen went blank. Tom panicked and tried to restart the computer, but it wouldn’t turn back on. He realized too late that he had just deleted all of his important files and documents!

Tom learned an important lesson that day: the Two-Minute Rule is great for small tasks, but it’s important to be careful when making changes to your computer or other important systems.

The moral of the story? When using the Two-Minute Rule, make sure you’re not accidentally deleting all of your hard work in the process!

Success stories

In his book, Allen describes how he helped a CEO named Jack clear out his backlog of emails by applying the Two-Minute Rule. Jack had over 4,000 emails in his inbox and was feeling overwhelmed and stressed out by the sheer volume of messages.

Allen told Jack to quickly scan through each email and apply the Two-Minute Rule: if a message could be dealt with in two minutes or less, Jack should take care of it right away. If a message requires more time or attention, Jack should move it to a separate folder for later.

By applying the Two-Minute Rule, Jack was able to quickly get through a large chunk of his backlog of emails. He felt a sense of relief and accomplishment, which helped him stay motivated to continue tackling the rest of his inbox.

Other business professionals have also found success with the Two-Minute Rule. By using this technique to tackle small tasks throughout the day, they’ve been able to stay on top of their workload and be more productive overall.

For further insights on the two minute rule, check out Better than yesterday’s video here.

If you want some other ideas for improving your productivity, check out our article on focusing on a few important tasks.

Remember, the key to the Two-Minute Rule is to tackle small tasks that can be completed quickly and easily. By taking care of these tasks right away, you can avoid feeling overwhelmed by a long to-do list and stay on top of your workload.