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You’ve been putting off the research for your work project only to find yourself watching the Director’s Cut, Extended Edition of all 3 Lord of the Rings films (with 93 extra seconds of previously unseen...

Generally, procrastination is considered a dirty word in the world of self-improvement. It is sometimes used as a synonym for laziness and more often an excuse to beat yourself up. Nothing beats self-flagellation...

Chronic procrastination can be debilitating. Whether it be putting off difficult tasks or missing out on fantastic opportunities, procrastination affects nearly everyone at some point in their lives.  But...

Sometimes we find ourselves stuck, struggling with our ever-growing to-do list. We know that we should get started on the tax forms, on redecorating the kitchen or tackling an overgrown garden: tasks...