There’s a classic joke that goes like this: “I procrastinate so much that if there was a competition for procrastination, I’d probably just show up late and miss it.” Another one could be a motto for some people’s life (including me!): “I’m not procrastinating, I’m just prioritizing my laziness.” Who first ‘ate that frog’ “Eat …
Agile is a project management methodology that was originally developed for software development but has since been adopted by a variety of industries, including marketing, finance, and even personal productivity. It’s a way of working that emphasizes flexibility, collaboration, and responsiveness, and it can be incredibly effective for getting things done. Where it all started …
In recent years, journaling has become much more in-vogue rather than the slightly hippie-dippie feel from the 1960s. But using a journal is far from the whoo-hoo, but an amazing way of plumbing your inner thoughts, values and beliefs. However, using a journal can help to you write well-crafted goals and actions and give your …
We have seen that having well defined habits can make your chances of success in reaching your goals. But it is often really tricky to integrate these new habits into our lives, especially after a few days and the initial enthusiasm has waned. The is when we must go a little deeper into the habit …
Over the past few decades, there has been a general consensus that there is one good way to set goals. But current thinking is moving away from this old idea and using updated science knowledge to make it more likely to reach those targets you set for yourself. The answer: use systems to help you …
The 4 simple steps to reach your goals: the power of systems Read More »
Developing a new habit can be hard work. We are trying to integrate a new skill or action into our life, but fighting our own laziness, lethargy and poor habits. So, how is a habit tracker going to help? Habit trackers are essential to building new routines into your life for several reasons. First, they …
The action planner is a clever tool to help you get into action. It takes some of the most recent research and distils it down to a simple but effective A4 sheet of paper. It helps you clarify your goals with practical actions and gives you a timeline to schedule when these actions will get …
A goal is just a wish without action. Having goals is an excellent way to move your life forward. Writing goals down makes you nearly 50% more likely to achieve them But not unless you take action. Over the last few years, the law of attraction gurus have had their message diluted by the idea …
There is a common quotation used in the self-help world to do with goal setting and it comes from Lewis Carroll’s Alice in Wonderland: ‘Alice: Would you tell me, please, which way I ought to go from here? The Cheshire Cat: That depends a good deal on where you want to get to. Alice: I …
10 crucial reasons you should set clear Life Goals Read More »
Over the past two decades, there has been a general consensus that there is one good way to set goals. But current thinking is moving away from this old idea and using updated science knowledge to make it more likely to reach those targets you set for yourself. The answer: use systems to help you …